Hey guys! Well here it is finally! The transcription of the message from my guides about fear anxiety and depression. I hope this message finds it's way into your life as it's needed and brings New Perspective to what you're going through and assists in a shift to higher consciousness.
Me to my guides: what is fear?
Guides: fear is trying to exist in a false reality, that is anything other than the now, and is a false sense of awareness. Whenever and wherever there is fear, you must readjust your awareness into the present moment.
Fear is without faith.
Fear is reliant on understanding, and is divorced from self trust. Fear is embodied when one strives to be that which they are not; not in the now and not the true authentic self.
Fear is without acceptance.
When someone resides heavily in fear, and is separated from the true self, they then give life to anxiety- another delusional form of reality. Fears create anxiety, and both of which are man made by thoughts, existing in false awareness.
Anxiety arises when one is departed from true self, or when one is asking self to do or be something that is not in alignment with true self.
Anxiety is believing in your fears.
Me: Hmm, ok well, when someone is crippled with either, how do we truly help ourselves? Or others?
Guides: You must first practice acceptance. Accepting all that is, in your life, you're complete awareness & reality.
Fear & anxiety arise when you argue with your own reality.
When you deny reality or try to avoid it, you begin having delusional thoughts, behavior and awareness.
Accept what is, don't overlook the value in your daily life.
Acceptance is the key to happinesses. Realign your thoughts, feelings, emotions and awareness to the now moment, and you'll minimize your fears & anxieties.
Me: okay, so how do we help others suffering in this way?
Guides: Acceptance. Show them that they are accepted. That will foster self acceptance within themselves.
Me: well I'm surprised you guys haven't mentioned ego..? Doesn't all of this come from ego?
Guides: many forms, yes. Ego is housed by fear, fear houses anxiety- which are all lower vibrations. Poor quality vibrations that lead to illness. If you are residing in an egocentric vibrational frequency, fear, doubt, depression and anxiety is all you'll ever know. Illness can easily manifest in thesr vibrational fields. Mental, physical & spiritual illness. This is again, being disillusioned from true self.
Practice letting go of expectations to experience a true state of awareness.
Let go of expectations, and burdens. They too are false awareness.
Me: hmm, ok, well thank you guys. I think this is good. I hope it helps and falls upon many hearts to restore true happiness.
Guides: always a pleasure Kim.
- gives me chills when they use my first name😊😏
Love & Peace, Spirit-Translator Kim Babcock www.kimbabcock.net email@example.com